A high-touch, short-term coaching experience to help you:

Understand your wiring on a deeper level
Rebuild your nervous system foundation
Break loops of shame, self-doubt & overwhelm and restore momentum + confidence. . .Step into the calm, powerful version of you

Includes:
• Weekly 1:1 calls
• Voxer support
• Personalized tools + frameworks
• Optional business alignment work

Choose Your Intensive:
• 6-week: $1950
• 12-week: $3900

So you've been diagnosed with ADHD later in life… and now you're probably asking yourself a pretty big question:

What step comes next?

In this CORE EXPLORE workshop, we’ll talk about what ADHD actually looks like in women — especially when the diagnosis comes in mid-life.

We’ll explore the different types of ADHD (there are actually seven subtypes) and the science behind why it can suddenly become more visible during certain life stages.

We’ll also look beyond the cliché symptoms that people often associate with ADHD and dive into some of the less obvious patterns of what I like to call this paradoxical brain orientation.

Questions like:

Why am I so good at a high-demand job, but sometimes feel completely overwhelmed by taking care of my own kids — even though I love them deeply?

Why does consistency seem nearly impossible, even when I’m trying so hard?

Why do symptoms seem to get worse during things like perimenopause?

And maybe the question that quietly sits underneath all of it:

If people like Simone Biles or Margot Robbie have ADHD and are wildly successful…
why not me?

That’s a real question.

And in this workshop we’ll begin to unpack how your brain actually works — and how you can start putting your footing in the right direction.

We’ll also talk about what the days, weeks, months, and even the first year after diagnosis can look like, and how to navigate that time with more clarity and confidence.

How the workshop works

• The workshop will be held live on Zoom
• After registering, you'll receive the Zoom link by email
• I’ll take questions for 10–15 minutes at the end

VIP Option

A VIP pass can also be purchased which includes a small group coaching call on Monday, March 30th at 10:00 AM EST.

A recording will be available for both the workshop and the coaching call.